Sat, Aug 01 | Webinar

How to Overcome Stress and Anxiety

In this webinar, I will provide you with tools to help you think and stay calm during stressful situations. For more details, please go to Booking Services.
How to Overcome Stress and Anxiety

Time & Location

Aug 01, 2020, 11:00 AM – 1:00 PM EDT
Webinar

About the event

In this webinar, I will provide you with tools to help you to think and stay calm during stressful situations so that you can start living a better life immediately. You will better understand the cause of your own emotions, so you can shift your emotional state and find your way to stay calm and positive regardless your enviorement. 

Agenda:

  1. Self Awarenness 
  2. Identify patterns that trigger your emotions
  3. Excersise on Stress Impact
  4. Empowering Thoughts
  5. Tips for Reducing Stress
  6. BONUS Resources and Tools to Overcoming Stress
  7. Special Gift

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